Performance
You don't have to have an injury to take advantage of the wide range of services we offer!
Performance
Increasing performance doesn't just have to be after an injury, or if you are getting back to playing a sport. We can help you increase your performance in your daily routine and work. Our services can help you get quicker, stronger, and faster as well as decrease your risk of injury.
Balance Training
Poor or unsteady balance can effect any and everyone in different ways.... LEARN MORE
Bike Fitting
Do you enjoy riding your bike, but find it painful? You can get rid of these... LEARN MORE
Corrective and Functional Exercise Training
We give you the right exercises to help correct your problems and increase your... LEARN MORE
Custom Orthotics
Custom orthotics are shoe inserts designed specifically for your individual... LEARN MORE
Functional Testing
Functional testing helps give us and you a full body look at how every part of... LEARN MORE
Gravity Training System
The Gravity Training System (GTS) utilizes a comprehensive exercise device to... LEARN MORE
Personal Training
Personal training is exercise with one-on-one instruction which incorporates... LEARN MORE
Power Plate Whole Body Vibration
Whole Body Vibration has a unique ability to improve bone density. LEARN MORE
Pre-Surgical Conditioning
If you need to have surgery performed, we can help your body get ready for it... LEARN MORE
Return to Sport Training
We want to get you back on the field or court just as fast as you want to get... LEARN MORE
Specialty Taping
There are many different tapes and taping techniques that can help provide... LEARN MORE
Sport Specific Rehabilitation
Sports are our specialty. We are athletes ourselves and want to help you get... LEARN MORE
Video Analysis
Video can sometimes be the best tool to see how you are moving. Can pick up the... LEARN MORE
Wildcat Speed Camps
Speed and agility camps to prepare our young athletes for the future! LEARN MORE
Blood Flow Restriction
Blood Flow Restriction (BFR) training is a training strategy involving the use... LEARN MORE
ALTERG® For Athletes
Using patented, NASA-based Differential Air Pressure (DAP) technology, the... LEARN MORE
ALTERG® For Seniors & Active Aging
For seniors with an interest in active aging, Anti-Gravity Treadmills® can... LEARN MORE
Russell has done a great job of keeping my athletes healthy both during the season and in the offseason.
J.B. High School Girls Basketball Coach | Renton,WA - Read More
The Beauty of the Y Balance Test...
The beauty of the Y balance test is that it can be used any time to determine if your body has...