Ski Erg Machine

Bookmark and Share

Feb 06

Dan Swinscoe

Ski Erg Machine

Posted by Dan Swinscoe

The ski erg is a great machine to work on stability through the legs and form to give you a push off through the shoulders and back. Even if your not a skier, you will still get a great work out on this machine!



Posts by Category

Events
News
Resources
Videos

View by Author

Christine Anderson
Karla Cararas
Brad Defenbaugh
Andrea Grunberger
Joyce Kim
Russell Kowalinski
Megan Robinson
Michele Sammeth
Ali Schoos
Tom Spencer
Peak Sports
Joel Spring
Dan Swinscoe

Tag Cloud

weight loss, walking sticks, trail running, tpi, throwing mechanics, throwing injuries, swinscoe, summer fitness, shoulder pain, shoulder impingement, shoulder, sciatica, sciatic irritation, sammamish, running injury

Archive

July, 2018
March, 2018
February, 2018
January, 2018
December, 2017
November, 2017
October, 2017
August, 2017
July, 2017
April, 2017
« Show All
Get moving!

Participate in our next event- From races to clinics! Get in the know!

View Events

Renton Chamber of Commerce Golf Tou...

It was a fun day sponsoring the range and playing in the Annual Renton Chamber of Commerce Golf...

Read more

Join Shoes N Feet and the Peak Fami...

Peak Sports and Spine is proud to co-sponsor the inaugural Paddy Coyne's GLOW 5K & Kids 1K Run.

Read more