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by Dan Swinscoe
"Telling people to not do things isn't medical advice"- Mitch Hauschildt, ATC, CSCS read more
Participate in our next event- From races to clinics! Get in the know!
Proper knowledge of training, conditioning and technique can either facilitate or hinder health and...
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From digging out boxes of holiday decor and hauling packages to and from the home, to hiding gifts away...