Blog - Running Injuries

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Oct 04

Dan Swinscoe

Running: a great way to get in shape or a great thing to do when you're in shape ? The general population seems to think one thing but the fitness and rehab world thinks another. As a physical therapist with almost three decades experience I can tell you it's the latter. A popular slogan on T-shirts of runners explains a lot, "My sport is your sports punishment." read more


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Is running bad for your knees?...

According to Snoqualmie Ridge physical therapist Russell Kowalinski, this is a common question among...

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Introduction to Virtual 19K for Uni...

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