Blog - Running

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Oct 04

Dan Swinscoe

Running: a great way to get in shape or a great thing to do when you're in shape ? The general population seems to think one thing but the fitness and rehab world thinks another. As a physical therapist with almost three decades experience I can tell you it's the latter. A popular slogan on T-shirts of runners explains a lot, "My sport is your sports punishment." read more

Mar 04

Ali Schoos

Peak Sports and Spine is proud to co-sponsor the inaugural Paddy Coyne's GLOW 5K & Kids 1K Run. read more

Jul 24

Ali Schoos

As you increase your activity level, you may find that you aren't as physically capable as you once were, or maybe you have been ignoring a nagging pain for far too long or perhaps there's a longer race distance looming on the horizon. read more

May 19

Peak Sports

May 7th was an absolutely beautiful day in Snoqualmie for the Cinco de Mayo Half Marathon, 8k and kids 1 mile. We always enjoy watching our active community. read more


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Peak Sports

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From digging out boxes of holiday decor and hauling packages to and from the home, to hiding gifts away...

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