Snoqualmie Flexibility and Balance Class

  • Home  >
  • Blog  >
  • Snoqualmie Flexibility and Balance Class

Bookmark and Share

Oct 24

Peak Sports

Snoqualmie Flexibility and Balance Class

Posted by Peak Sports

Dates: 10/28 - 12/18

Days: Monday’s & Wednesday’s 

Time: 7:15 - 8:00 pm

2x/wk $192 ($12/class) OR 1x/wk $120 ($15/class)

To Register: call Peak Sports and Spine (425) 396-7778

This class will enhance your overall flexibility and balance for:

Recovery, injury prevention, improved muscle coordination and posture, increased range of motion, as well as, overall greater mental health.  With an added balance component to your flexibility routine, this class will provide you with the skills and techniques needed at any phase of your recovery and fitness.

This class is open to anyone! 

Led by Annelise DiGiacomo - Peak Sports and Spine Fitness Aide, ACSM Certified Exercise Physiologist, Personal Trainer and Run Coach



Get moving!

Participate in our next event- From races to clinics! Get in the know!

View Events
Peak Sports

Can exercise reduce the severity of...

It is widely known that cardiovascular training (i.e. aerobic exercise) is healthy for our heart...

Read more

Peak Sports

5 Ways to Feel Gratitude in the Fac...

November is a month for giving thanks. Yet, with the challenges our country has faced this year, a...

Read more