Posted by Dan Swinscoe
Members sign up through the PLC website. Free of charge but you need to commit to being there when you sign up. Aside from being a physical therapist Dan also has the following certifications in the world of fitness: Certified Strength and Conditioning Specialist through NSCA, Hardstyle Kettlebell Certification through RKC, Level 3 Golf Fitness Professional through TPI, Level 1 Performance Coach through USA Weightlifting, Clinical Weight Lifting Coach through Clinical Athlete, body weight training and foundational strength training through StrongFirst. Bring your training questions or your injury questions. Please wear clothes appropriate for the questions you ask. Shorts and tanktops are good ideas always.