Keep up with everything we are doing!
November is a month for giving thanks. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is "let's just get this year over with." read more
Gym closed? Shortage of exercise equipment? No childcare? Yucky weather? Or just plain out of your routine? There are more barriers to exercise than ever before. read more
We all know that visiting your physician for an annual physical is important for maintaining long-term health. Similarly, dental exams twice each year help ensure oral health throughout a lifetime. read more
As we know our air quality is deemed unhealthy and hazardous and we are encouraged to stay indoors, shut windows and have our air on 'recirculate' but we should also be drinking green tea. read more
Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are not just common among older Americans. They're often debilitating, costly and even deadly. read more