Keep up with everything we are doing!
Would you believe it actually is possible to achieve your goals - whether it is weight loss, improved energy, feeling more like yourself, cutting down on aches and pains - or just plain getting healthier…. WITHOUT having to stick to a plan? read more
Being considered a Physical Therapy shoulder specialist I get asked this question a lot. While this is ultimately a personal decision between you and your surgeon, I as a PT can help you make this decision as well. read more
One of the questions I get asked by patients, friends, family, and even random people that find out I'm a Physical Therapist is if they should use ice or heat on a specific body part. read more
Do you know you have the right to choose which Physical Therapist you see just as you can choose your MD . read more
"Telling people to not do things isn't medical advice"- Mitch Hauschildt, ATC, CSCS read more
It was a fun day sponsoring the range and playing in the Annual Renton Chamber of Commerce Golf...
Peak Sports and Spine is proud to co-sponsor the inaugural Paddy Coyne's GLOW 5K & Kids 1K Run.