Blog - Coronavirus/Telehealth Information

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May 04

Peak Sports

Multiple studies have shown walking is effective in everything from losing weight, strengthening the immune system, reducing blood pressure and warding off depression, to preventing diseases such as diabetes and cancer. read more

Apr 07

Peak Sports

Enjoy this 15 min exercise program from our Bellevue physical therapist Allison Fetchero, DPT. It stars her kids Caleb and Noelle! Perfect for parents and (small!) kids to do together while staying home and staying safe!! Use your child for weights, or not! read more

Mar 26

Peak Sports

Take a look at what a Telehealth visit will look like read more

Mar 21

Peak Sports

Optimize Telehealth Experience read more

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Lake City Wellness Tips: Prevent In...

After nearly six months of home quarantines, social distancing, gym closures, and cancelled/postponed...

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Peak Sports

Is running bad for your knees?...

According to Snoqualmie Ridge physical therapist Russell Kowalinski, this is a common question among...

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