Blog - Kcararas

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Nov 21

Karla Cararas

Being considered a Physical Therapy shoulder specialist I get asked this question a lot. While this is ultimately a personal decision between you and your surgeon, I as a PT can help you make this decision as well. read more

Oct 11

Karla Cararas

Do you know you have the right to choose which Physical Therapist you see just as you can choose your MD . read more

Oct 11

Karla Cararas

Fairly often I have a patient mention shoulder pain that has been bothering them for some time. I am seeing them for another injury or area of the body. Most of the time they are just "living with it" "Didn't think there was anything that could be done" and the most common " I thought it would just go away". read more


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Peak Sports

Can exercise reduce the severity of...

It is widely known that cardiovascular training (i.e. aerobic exercise) is healthy for our heart...

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Peak Sports

5 Ways to Feel Gratitude in the Fac...

November is a month for giving thanks. Yet, with the challenges our country has faced this year, a...

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