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Oct 26

Joel Spring

To Ice or To Heat?

by Joel Spring

One of the questions I get asked by patients, friends, family, and even random people that find out I'm a Physical Therapist is if they should use ice or heat on a specific body part. read more


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weight loss, walking sticks, trail running, tpi, throwing mechanics, throwing injuries, swinscoe, spinal pain, shoulder pain, shoulder impingement, shoulder, sciatica, sciatic irritation, sammamish, running injuries

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