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Nov 12

Peak Sports

November is a month for giving thanks. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is "let's just get this year over with." read more

Oct 22

Peak Sports

Gym closed? Shortage of exercise equipment? No childcare? Yucky weather? Or just plain out of your routine? There are more barriers to exercise than ever before. read more

Oct 07

Peak Sports

We all know that visiting your physician for an annual physical is important for maintaining long-term health. Similarly, dental exams twice each year help ensure oral health throughout a lifetime. read more

Sep 17

Peak Sports

As we know our air quality is deemed unhealthy and hazardous and we are encouraged to stay indoors, shut windows and have our air on 'recirculate' but we should also be drinking green tea. read more

Sep 11

Peak Sports

Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are not just common among older Americans. They're often debilitating, costly and even deadly. read more


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Peak Sports

Want to Stay Healthy? Move More....

COVID has certainly made the importance of health very clear and we have all seen how quickly things can...

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Peak Sports

Finally, Some Good News About Back ...

Back pain is a huge problem in developed nations worldwide. It has or will affect most of us....

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