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Oct 07

Peak Sports

We all know that visiting your physician for an annual physical is important for maintaining long-term health. Similarly, dental exams twice each year help ensure oral health throughout a lifetime. read more

Sep 17

Peak Sports

As we know our air quality is deemed unhealthy and hazardous and we are encouraged to stay indoors, shut windows and have our air on 'recirculate' but we should also be drinking green tea. read more

Sep 11

Peak Sports

Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are not just common among older Americans. They're often debilitating, costly and even deadly. read more

Aug 18

Peak Sports

Dr. Alex Stone from our Bellevue clinic demonstrates variations of the bridge exercises to challenge your core! read more

Aug 13

Peak Sports

After nearly six months of home quarantines, social distancing, gym closures, and cancelled/postponed athletic seasons, it's been difficult for many to maintain consistent workout routines. read more


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How To Return Safely To Tennis Afte...

Proper knowledge of training, conditioning and technique can either facilitate or hinder health and...

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Peak Sports

Holiday Season an Ideal Time for a ...

From digging out boxes of holiday decor and hauling packages to and from the home, to hiding gifts away...

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