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Jan 02

Peak Sports

Get fit and ready for any winter sport into 2020! Build overall strength, balance, flexibility, agility / mobility for: Injury prevention | Muscle coordination | Increase range of motion Improve posture | Greater fitness | Sport performance read more

Nov 06

Dan Swinscoe

Golf is a great game. A game that can be played for a lifetime. Golfers are always looking for that secret to getting better. Turns out the secret might just be in your mirror. read more

Oct 25

Peak Sports

Join us on Monday November, 11th from 2pm-7pm for an exciting celebration of our Klahnie clinic 10 year anniversary! read more

Oct 24

Peak Sports

A great class to help improve muscle coordination and posture with focus on injury prevention read more

Oct 04

Dan Swinscoe

Running: a great way to get in shape or a great thing to do when you're in shape ? The general population seems to think one thing but the fitness and rehab world thinks another. As a physical therapist with almost three decades experience I can tell you it's the latter. A popular slogan on T-shirts of runners explains a lot, "My sport is your sports punishment." read more


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Winter Sport Conditioning Class...

Get fit and ready for any winter sport into 2020! Build overall strength, balance, flexibility, agility...

Read more

DVRT FOR BETTER GOLF PERFORMANCE...

Golf is a great game. A game that can be played for a lifetime. Golfers are always looking for that...

Read more