Blog - October, 2020
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Oct 22
Gym closed? Shortage of exercise equipment? No childcare? Yucky weather? Or just plain out of your routine? There are more barriers to exercise than ever before. read more
Oct 07
We all know that visiting your physician for an annual physical is important for maintaining long-term health. Similarly, dental exams twice each year help ensure oral health throughout a lifetime. read more
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Finally, Some Good News About Back ...
Back pain is a huge problem in developed nations worldwide. It has or will affect most of us....
How To Return Safely To Tennis Afte...
Proper knowledge of training, conditioning and technique can either facilitate or hinder health and...