Blog - September, 2020

Keep up with everything we are doing!

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Sep 17

Peak Sports

As we know our air quality is deemed unhealthy and hazardous and we are encouraged to stay indoors, shut windows and have our air on 'recirculate' but we should also be drinking green tea. read more

Sep 11

Peak Sports

Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are not just common among older Americans. They're often debilitating, costly and even deadly. read more


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Peak Sports

Can exercise reduce the severity of...

It is widely known that cardiovascular training (i.e. aerobic exercise) is healthy for our heart...

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Peak Sports

5 Ways to Feel Gratitude in the Fac...

November is a month for giving thanks. Yet, with the challenges our country has faced this year, a...

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