Blog - September, 2020

Keep up with everything we are doing!

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Sep 17

Peak Sports

As we know our air quality is deemed unhealthy and hazardous and we are encouraged to stay indoors, shut windows and have our air on 'recirculate' but we should also be drinking green tea. read more

Sep 11

Peak Sports

Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are not just common among older Americans. They're often debilitating, costly and even deadly. read more


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How To Return Safely To Tennis Afte...

Proper knowledge of training, conditioning and technique can either facilitate or hinder health and...

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Peak Sports

Holiday Season an Ideal Time for a ...

From digging out boxes of holiday decor and hauling packages to and from the home, to hiding gifts away...

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