Keep up with everything we are doing!
by Peak Sports
According to Snoqualmie Ridge physical therapist Russell Kowalinski, this is a common question among both avid runners and those who may start running for exercise or to participate in that first 5K. read more
Participate in our next event- From races to clinics! Get in the know!
Studies show that lifetime prevalence of any injury in adult ultimate
frisbee is 100%, including 26%...
We are pleased to be involved with the Boys and Girls Club to collect and donate new or used sports...