Blog - June, 2020

Keep up with everything we are doing!

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Jun 29

Peak Sports

Intro to Virtual 19K for Unity read more

Jun 23

Peak Sports

The beauty of the Y balance test is that it can be used any time to determine if your body has symmetrical function. read more

Jun 15

Peak Sports

Here are some great ideas for warming up your shoulders before working out or starting any athletic activity. read more

Jun 15

Peak Sports

Most of us are familiar with the timeless expression "the journey of one-thousand miles begins with a single step." While most of us aren't interested in this goal (certainly not me), we all have some goals that feel equally out of our reach. read more

Jun 15

Peak Sports

This post will discuss some key points in psychology and routine maintenance to keep your cardio routine fun and effective. read more


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Another Good Reason To Drink Green ...

As we know our air quality is deemed unhealthy and hazardous and we are encouraged to stay indoors, shut...

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Debunking Common Fall Prevention My...

Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join...

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