Blog - October, 2019

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Oct 04

Dan Swinscoe

Running: a great way to get in shape or a great thing to do when you're in shape ? The general population seems to think one thing but the fitness and rehab world thinks another. As a physical therapist with almost three decades experience I can tell you it's the latter. A popular slogan on T-shirts of runners explains a lot, "My sport is your sports punishment." read more


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Top 4 Exercises For Runners In Pain...

Running: a great way to get in shape or a great thing to do when you're in shape ? The general...

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Renton Chamber of Commerce Golf Tou...

It was a fun day sponsoring the range and playing in the Annual Renton Chamber of Commerce Golf...

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