It was a fun day sponsoring the range and playing in the Annual Renton Chamber of Commerce Golf Tournament to benefit the Moyer Foundation! read more

Peak Sports and Spine is proud to co-sponsor the inaugural Paddy Coyne's GLOW 5K & Kids 1K Run. read more

Proper form with the ski erg machine read more

Beginning February 1st join us on Thursdays at 1:00 and bring a friend! Yoga that will be safe for beginners but challenging also to the more experienced. Sign up on the Sammamish/Klahanie portion of the Peak website. read more

Dan Swinscoe, MPT, CSCS will be available free of charge to PLC members. The last Wednesday of every month Dan will be at PLC to answer your questions or assess your injuries upstairs at PLC from 6-7 PM. For nonmembers contact joshuav@columbiaathletic.com and let them know you want to schedule a time to see Dan read more