Home > Peak Sports and Spine Physical Therapy Services > Power Plate Vibration Training

Power plate vibration training platform is a machine that provides a uniquely challenging environment in all three planes of motion. Performing exercises on this greatly increases the muscular response and thus the results of training increase. See http://us.powerplate.com/EN then click on "technology" then "how does it work" for more information. Additional benefit to exercising on this is how it provides a stimulus for bone growth and is becoming a treatment alternative for those with osteoporosis.

Locations Offered

• Issaquah
  1660 NW Gilman Blvd., Ste. 5
  Issaquah, WA 98027
  ph: (425) 391-9211
  fax: (425) 391-9545