TPI Certified Golf Fitness Instruction - Level 1
It's Your Move
Power Plate Vibration Training

Power plate vibration training platform is a machine that provides a uniquely challenging environment in all three planes of motion. Performing exercises on this greatly increases the muscular response and thus the results of training increase. See http://us.powerplate.com/EN then click on "technology" then "how does it work" for more information. Additional benefit to exercising on this is how it provides a stimulus for bone growth and is becoming a treatment alternative for those with osteoporosis.

Locations Offered

  • Issaquah
    1660 NW Gilman Blvd., Ste. 5
    Issaquah, WA 98027
    ph: (425) 391-9211
    fax: (425) 391-9545

PowerPlate Vibration Training
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