Blog - Swinscoe

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Jan 23

Dan Swinscoe

Dan Swinscoe, MPT, CSCS will be available free of charge to PLC members. The last Wednesday of every month Dan will be at PLC to answer your questions or assess your injuries upstairs at PLC from 6-7 PM. For nonmembers contact joshuav@columbiaathletic.com and let them know you want to schedule a time to see Dan read more

Dec 09

Dan Swinscoe

Get tired not sore from yard work read more


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Get moving!

Participate in our next event- From races to clinics! Get in the know!

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Ski Erg Machine...

Proper form with the ski erg machine

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Yoga on the plateau !...

Beginning February 1st join us on Thursdays at 1:00 and bring a friend! Yoga that will be safe for...

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