Keep up with everything we are doing!
Balance is a major component of golf swing, and it can easily be trained and improved. read more
Hiking is fun, and good for your body, brain, and soul! I'm happy to offer suggestions for places to go here in the grand PNW to get you started! Just respond with a request.. (flat, easy, steep, close to Seattle, views, etc...) and we are happy to help out! read more
by Peak Sports
Wondering what to do when things don't work like they used to "down there"? read more
Don't have a lot of time to work out? Do a few of these to hit all muscle areas! read more