Blog - RussellKowalinski

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Mar 16

Russell Kowalinski

Balance is a major component of golf swing, and it can easily be trained and improved. read more

Oct 27

Russell Kowalinski

Open Basket tape for a swollen ankle read more

Oct 27

Russell Kowalinski

Spiral tape technique using McConnell tape read more

Oct 25

Russell Kowalinski

Seattle Storm Head Athletic Trainer Tom Spencer instructing the Peak therapist how to tape and ankle read more

May 03

Russell Kowalinski

With the weather getting nicer, take a look at some extra information when transferring your normal running program from inside on a treadmill to outside on trails or the road. read more


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Got Back Pain? Leg Pain?...

Got Back pain? Leg Pain? Try Physical Therapy First

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Why You Should Visit Your Physical ...

As you increase your activity level, you may find that you aren't as physically capable as you once...

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