Keep up with everything we are doing!
Balance is a major component of golf swing, and it can easily be trained and improved. read more
Open Basket tape for a swollen ankle read more
Seattle Storm Head Athletic Trainer Tom Spencer instructing the Peak therapist how to tape and ankle read more
With the weather getting nicer, take a look at some extra information when transferring your normal running program from inside on a treadmill to outside on trails or the road. read more