Keep up with everything we are doing!
Beginning February 1st join us on Thursdays at 1:00 and bring a friend! Yoga that will be safe for beginners but challenging also to the more experienced. Sign up on the Sammamish/Klahanie portion of the Peak website. read more
Dan Swinscoe, MPT, CSCS will be available free of charge to PLC members. The last Wednesday of every month Dan will be at PLC to answer your questions or assess your injuries upstairs at PLC from 6-7 PM. For nonmembers contact firstname.lastname@example.org and let them know you want to schedule a time to see Dan read more
Strengthening your Longus Colli helps to take pressure off you neck and relieve pain and head aches! read more