Keep up with everything we are doing!
Beginning February 1st join us on Thursdays at 1:00 and bring a friend! Yoga that will be safe for beginners but challenging also to the more experienced. Sign up on the Sammamish/Klahanie portion of the Peak website. read more
Dan Swinscoe, MPT, CSCS will be available free of charge to PLC members. The last Wednesday of every month Dan will be at PLC to answer your questions or assess your injuries upstairs at PLC from 6-7 PM. For nonmembers contact email@example.com and let them know you want to schedule a time to see Dan read more
Would you believe it actually is possible to achieve your goals - whether it is weight loss, improved energy, feeling more like yourself, cutting down on aches and pains - or just plain getting healthier…. WITHOUT having to stick to a plan? read more
Being considered a Physical Therapy shoulder specialist I get asked this question a lot. While this is ultimately a personal decision between you and your surgeon, I as a PT can help you make this decision as well. read more