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Nov 21

Dan Swinscoe

Strengthening your Longus Colli helps to take pressure off you neck and relieve pain and head aches! read more

Nov 21

Karla Cararas

Being considered a Physical Therapy shoulder specialist I get asked this question a lot. While this is ultimately a personal decision between you and your surgeon, I as a PT can help you make this decision as well. read more

Nov 03

Dan Swinscoe

Different ways to help improve your balance read more

Oct 26

Joel Spring

One of the questions I get asked by patients, friends, family, and even random people that find out I'm a Physical Therapist is if they should use ice or heat on a specific body part. read more

Oct 17

Peak Sports

Our Bellevue clinic is running Pre-season ski and snowboard training classes! read more


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How To Work the Abs of Your Neck!...

Strengthening your Longus Colli helps to take pressure off you neck and relieve pain and head aches!

Read more

Rotator Cuff Tears: To do surgery o...

Being considered a Physical Therapy shoulder specialist I get asked this question a lot. While this is...

Read more